With over 20 years of experience in the fitness and wellness industry, I bring a holistic and deeply intuitive approach to bodywork and movement. I trained as a Registered Massage Therapist (RMT), certified yoga instructor, and I currently practice as a Thai Yoga Massage practitioner.

My journey has been rooted in helping others connect more fully with their bodies—releasing tension, restoring balance, and building strength from the inside out. Whether through hands-on therapeutic work or mindful movement, I blend Eastern and Western techniques to support healing, mobility, and lasting wellness.

My sessions are guided by a deep respect for the body’s wisdom and a passion for helping clients feel empowered in their own self-care journey.

With over 20 years of experience in the fitness and wellness industry, I bring a holistic and dee... Read More